I still use The Daily Practice to track the things I'm trying to do reliably. I like it. It helps.
It's got a very simple implied philosophy, which is something like "you should always have every streak active." This is good, because it's simple, and it's not some weird method that you have to accept and internalize. It's a bunch of lines, and you should probably keep them solid.
It's worked well for me for nine months or so, but I'm starting to feel like I'm hitting problems I knew I'd hit from the beginning.
The way the scoring works is that every time you "do" a goal, you get a point. Points add up as long as the streak is alive. If you have to do something once a week, and you do it once a week for a year, you end up with 52 points. If you did it twice a week (even though you didn't have to) you end up with 104. Then, if after you score that 104th point, you miss a week, your'e back to zero points. All gone!
Once you're at zero points, it doesn't get any worse. This means that once you've got a streak going, you're really motivated to keep it going, but once it's broken, it's not worth that much to start it again, unless you can keep it going. Another instance of a long-lived unimportant goal is worth a lot more than a streak-starting instance of something you care about.
You don't have to buy into the idea that points are really important to get value of of TDP, but I've tried to, because I thought it would make me feel more motivated. Unfortunately, I think it's motivated me in some of the wrong ways. To fix it, I wanted to make it more important to restart dead goals, and I've made a first pass at a system to do that.
For a long time, I've been bugging the author of TDP, the excellent and inimitable Jay Shirley, to add a way to see a simpler view of a given task's current status. He added it recently, and I got to work. The idea is this:
In other words, on the first day it's dead, you lose 1 point. On the second, you lose 2. On the third, 3. The first ten days of missing a goal look like this:
day 1 - -1 day 2 - -3 day 3 - -6 day 4 - -10 day 5 - -15 day 6 - -21 day 7 - -28 day 8 - -36 day 9 - -45 day 10 - -55
This gets pretty brutal pretty fast. For example, here's my scoreboard as of earlier today:
review p5p commits: 562 catch up with p5p: 547 get to RSS reader to 10 or lower: 451 drink no soda: 348 step on the scale: 332 close some github issues: 191 spin my wheels: 160 review p5p smoke reports: 111 review and update perlball: 89 post a journal entry: 48 have no overdue todo items in RTM: 24 no unhealthy snacking: 22 read things later: 22 read literature: 20 read unread mail: 17 respond to flagged mail: 15 work on my upload queue: 14 do a session of code-review: 4 do a writing exercise: - 28 play a new game: - 45 close an old task in RTM: - 45 read humanities: - 66 work on Code Wars program: - 78 plan the next RPG session: -120 email the Code Wars list: -253 read science/technology: -465 make progress on the Infocom Replay: -820 TOTAL: 1057
What does this tell me? My score would go up 78% instantly if I'd just make some progress on my "Great Infocom Replay", which I've ignored horribly since declaring I'd do it. (It's been over a year and I've only played six of the thirty-ish games.) In other words: if I make something a goal, I should do it, even if I'm not doing it as frequently as I wanted. If I fall off the wagon, I need to get back on, even if I can't stay on for long.
I'd also wanted to change the result of missing a day. As I said, missing day 1000 of a 999-day streak drops you back to zero. Right now, I get sorely tempted to use "vacation days" as mulligans if I can remotely justify it. That is: the scoring model is driving me to game the system rather than live within its rules. This is my problem and not TDP's, but I'd like to address it. My idea was that each day a goal was dead, I'd lose a fraction of its point. Maybe half, maybe a quarter. This would add up quickly. For example, given that 1000 point streak, it would look like this:
day 1 - 500 day 2 - 250 day 3 - 125 day 4 - 62 day 5 - 31 day 6 - 15 day 7 - 7 day 8 - 3 day 9 - 1 day 10 - 0
Unfortunately, this isn't quite possible using only TDP's available-to-me data. I could implement it if I stored more of my own data locally, but I think I'll put that off for now.
The problem is that I can only see the length of the current streak. To implement the "I'm bleading points" system, I'd need to look before the current streak to see how many points were left over from that. I think I'll be fine without it for now.
I've published the code to compute a list like the one above, in case you use TDP and want to be graded harshly, too.